ive been diagnose with fibromyalgia, at the age of 18. i dont no what caused it(of course) but i understand that weight lifting, when performing right, can help fibro. ive talked to this man, who told me his wife has fibro, and that she lifting weight as well. he told me to start with light, something like 10 minutes a day, 3 days a week, and in a few months i will be able to train regulary. for those who knows bodybuilding a little bit, i plan on bulk (gain weight, eat more calories then i spend). do you know fibro patients who train regulary, who are mostly man?? who are gaining muscles? if i understood right, by starting from light, we can overcome the pains while working out (for example, i worked up regulary the last 2 weeks (50+ minutes a dayX3) and now some parts of my body hurts. so do you know any *mens* who weightlifting, and gain muscles? i know that 5+ percents of the people in the world (or something like that) have fibro, and and i guess there are some who do weightlifting, and not only to overcome their pains. please help me. thank you.