I am still new to this dd and this board. Not quite sure what I'm experiencing. Yesterday started with just about the worst pain of my life, my entire body. Every muscle and every joint and even every bone just HURT. Don't know what I could have done to cause this. I could sit here and cry it's so bad right now. I slept about 7 hours last night, which is a good sleep for me. Is this a flare? And what brings this on?