I have a question for you. Can you just have a fibromyalgia flare-up or just a CFS flare-up? Is this usually the case that you have one or the other flaring. Can both flare-up at the same time? I usually have one or the other but lately I feel like I'm getting both at the same time and I don't get out of bed for days. If anyone has any experiences with these could you please share? If I don't get right back it's because I can't get out of bed. Thank you so much for your time.