I'm having an awful flare in the neck, scapula (shoulder blade) and back of head. Doctor gave me Tramadol 50, but I'm afraid to take it as I'm super sensitive to meds. Been taking Tylenol to take the edge off and using a heating pad. Any other natural pain relievers or natural anti-inflammatories. I think my fibro is getting worse and he said it could be cervical arthritis too. Does Ginger help? I would appreciate any ideas. Thanks!