my doctor says i should take a trial of hydrocortisone for two weeks and see how i feel. Is this the heavy kind ? it is a steroid but i am only to take dose of 10mgs in morning and 5mg twice later in the day. i would like to know if you know about this . i am nervous. i will try the DHEA later and i am to start on just 10mgs. i would not like to get more headaches. i have enough already. thanks pinkquartz another question what do you think is good for adrenal deficiency?