For the past 2 days I've had the worst stomach (not abdominal) cramps in my life. Like charley horses on steroids LOL No sleep as a result. I know that it was a reaction to food. My digestive system is as screwed up as it ever has been with CFS. I am trying to get out to get Probiotics, as I know they'll help. In the meantime, now that the worst of the pain is over and I haven't eaten in 2 days, I do need to eat or I won't rebound... When you get these pains, or you know that just about every food on the planet will bother you - what can you eat ? Is there anything I can be almost certain *won't* hurt ? Right now I'm terrified to try a piece of lettuce ! LOL Thanks ! Shannon L.