For Bambi re:fat flush diet

Discussion in 'Fibromyalgia Main Forum' started by darlamk, Feb 12, 2003.

  1. darlamk

    darlamk New Member

    Hi Bambi, The Fat Flush Plan is a book by Ann Louise Gittleman, MS, CNS. If you do a search you will find it in ivillage website and she has her own website too. Its kinda spendy too due to purchasing some supplements and the flax oil but other than that it's just eating good natural foods and no carbs. It is supposed to be really good to cleanse your liver so you can lose wt easier after the flush. There is a followup eating plan as well. The book has a lot of information. Good luck!