For ELSA

Discussion in 'Fibromyalgia Main Forum' started by bpmwriter, May 24, 2006.

  1. bpmwriter

    bpmwriter New Member

    Hi Elsa,

    So I'm just now getting to committing myself to mitochondrial supps to see if i can slowly begin to increase my muscles endurance and stamina. I'm using the Idebenone that you recommended instead of regular COQ10. Do you know what the equivalent dosages are between the two? How many MLs of the Idebenone do you take? I just started out on half a dropper daily (1/2 ML). Also, do you know an inexpensive source for ribose?

    Thanks! Hope you're well.

    Eddie