GABA

Discussion in 'Fibromyalgia Main Forum' started by kfab22, Mar 24, 2006.

  1. kfab22

    kfab22 New Member

    Hi everyone! Someone just told me about the supplement GABA today. It sounds quite interesting. Has anyone tried it and how did it work for you? I am thinking about trying it. Have a nice evening. Kimarie
  2. LittleBluestem

    LittleBluestem New Member

    Have you tried putting GABA in the search box on the left near the top of the baord? You might find some information that way.
  3. skierchik

    skierchik New Member

    Yes, I use the sublingual losenges every night to help me sleep. It's called Gaba Calm, by Source Naturals. You should be able to find it at your vitamin store.

    Whenever you feel anxious, you can take it then too. It's a amino acid that we are supposed to have in our brains to keep us calm, but we tend to lose the ability to produce enough as we age and with illness. I never go w/o it.

    Hope this helps,

    skierchik

  4. kfab22

    kfab22 New Member

    Thanks for the info. I've been doing quite abit of reading on it and I think it's worth a try!