GABA ?

Discussion in 'Fibromyalgia Main Forum' started by Tawra, Jul 27, 2006.

  1. Tawra

    Tawra New Member

    Does this leave you hung over in the morning?

    It takes me 3 or 4 hours to "wake up" fully even taking Valerin (sp) and children's Benadryl. I was wondering if this does the same thing?

    Thanks!

    Tawra
  2. bluemoon1monday

    bluemoon1monday New Member

    for about 5 years now. It helps me with anxiety (very similiar to anti-anxiety medication) but is not habit forming and I have never had any side effects.

    Good luck

    Bluemoon
  3. mbofov

    mbofov Active Member

    I take l-theanine, an amino acid which helps the brain product GABA. It doesn't leave me hungover, but I would think if you took too much it might.

    I used to take plain GABA, but read somewhere that we absorb l-theanine better.

    Mary
  4. Tawra

    Tawra New Member

    I have anxiety problems too and would love to take it for that.

    Tawra
  5. bluemoon1monday

    bluemoon1monday New Member

    I take GABA 4 times a day. It has worked for me for over 5 years for relief of anxiety. Hope this helps. I take the 750mg.

    I tried prescription anti-anxiety medications but did not like the side effects and found that I kept needing more and more. Not good, at least for me. Others have been on them and have done well. Whatever works for you personally.

    Bluemoon
  6. bluemoon1monday

    bluemoon1monday New Member

    bumping....



    bluemoon