I have been dealing with 24/7 non-migraine headaches (2yrs) and fibro. muscle pain (9 yrs) without much relief. I have tried many different types of meds, supps. and therapy's most of which I could not tolerate or made me feel worse. I have eliminated wheat/gluten, eggs, corn, soy, nuts and most sugars/alcohol and feel slightly better but still achy everyday. I have tried the low oxalic acid diet but it was hard to stick to. I have also have tried food rotating and combining technique. My headaches don't seem to be effected by food intolerance's but possibly trigger points/herniated disk in neck. Doc's think it they are just part of fibro. I do not detox well (get very achy with probiotics, liver supps, digestive enzymes) so I am looking for ideas on foods that would help me detox GENTLY.