Ginseng recommendations??

Discussion in 'Fibromyalgia Main Forum' started by alaska3355, Nov 19, 2005.

  1. alaska3355

    alaska3355 New Member

    What type of ginseng would you recommend to combat fatigue? And how much should one start with? Thanks in advance for any answers..... Terri
  2. tejanya

    tejanya New Member

    i take 1 1000mg every other day. i also drink herbal tea with ginseng.
    some has panax ginseng and siberian. the sobe brand tea from pepsi is good. don't forget vitamin e. it also helps.
  3. alaska3355

    alaska3355 New Member

    bumping for other ideas....