Has help for stress & nerves from vitamins

Discussion in 'Fibromyalgia Main Forum' started by dhope, Jul 27, 2003.

  1. dhope

    dhope New Member

    Hi anyone tried any of the stress vitamins in the store or elsewhere that helps with nerves and relaxation. I am not sure what’s happening I know I need something will like to try natural first.

    Thank you
  2. AnnetteP

    AnnetteP New Member

    are good for relaxing. You can find many "stress" supplements that contain these, along with other ingredients, that can help to calm you. Other things that work are herbs like valerian root, shizandra fruit, hops, chamomile, but you will have to try different things to see what works for you; some of us might be allergic to, or have negative reactions from, things that work well for others. I've had good success with a couple of supplements: NutriCalm by Nature's Sunshine and Drenamin by Standard Process (this is an adrenal supplement).

    Good luck,