Having Problems Coping? . . . An OnLine course . . .

Discussion in 'Fibromyalgia Main Forum' started by Jillian40, Dec 31, 2006.

  1. Jillian40

    Jillian40 New Member

    Hello Fellow CFSers and Fibromites -

    Someone earlier today posted about a website, which I went to. I discovered there some excellent coping articles, several.

    They discuss things like how to live inside of your energy
    envelope, how to approach house cleaning, dealing with depression and anxiety, etc.

    Additionally, they offer an on-line course, for a small fee, which is 6 weeks and offers a book and support, with posting and feedback.

    Take a look yourself, . . . you may find some things that can help you.

    It may be something I'll look into myself. I will let you know if I sign up for the course.

    www.cfidsselfhelp.org
    http://www.cfidsselfhelp.org/quick_guide.htm

    Ciao,
    Jillian[This Message was Edited on 01/01/2007]
  2. Jillian40

    Jillian40 New Member

    I had posted this a couple of days ago.

    I accidently put the incorrect web address.

    Try the corrected ones, above.
    The second one will take you there quicker.

    Be sure to read the bios of the facilitators.
    They all have either CFIDS or FMS.

    If you cannot afford the $25 cost for the course,
    there are partial scholarships. OR you can read
    the self help coping articles on the site for FREE.

    All The Best,
    Jillian
  3. Jillian40

    Jillian40 New Member

    I'll start another post with a couple of the coping articles attached.

    Many are very well written and have some good real-world sympathy along with substantial mention of what has worked for the author.

    Keep a look out for another post entitled something like,
    "Having trouble coping?"

    Take Good Care,
    Jillian