Hi I've posted on here a few times. I live in Norwich and London depending on the time of week. I am doing a pgce in drama in london at the moment which is a real struggle at the moment. I'm currently lying on sofa watching awful tv when I should be in school teaching but pain in my back is unbearable at the minute. I only jst started getting pains in my back last year and it always knocks me for 6. I have masses of tension in my shoulders which even a massage won't shift. Really need ideas on what to do. Had fibro for about 15 years and I'm only 25 kind of not sure what the point is now which really upsets my boyfriend. Please let me know if you have any ideas to help my poor back. Also does anyone know how to explain to loved ones how you feel.