Well this past week has been a horrible week as I have had an IBS flare up and I must say that I prefer the pain over the IBS any day LOL. I have been having trouble with non-stop burping, and at one point I was vomiting so I have managed to get that part to stop. I did go to my doctor in the clinic (the other doctor that I have with the county will take 3-4 months to see), and she was like maybe try the ER and well everytime I go to the ER I end up feeling worse when I come out of there. From all that sitting and waiting my body can't handle it. She did mention about taking a probiotic so I have started taking that this past Thursday, and bought Zantac 150--highest dosage I could find over the counter. The Zantac helped with the heartburn/chest pain feeling I was having. So now I started drinking Pau d' Arco tea as of yesterday and drink a liquid probiotic but I am wondering what else I can do. The ER is the last step for me if I cannot get this resolved. My mom mentioned walking which I will do later on this evening. Any other suggestions? I am just tired of burping and now I am farting too, so maybe the tea and probiotics are helping get the gas out? This is quite embarrassing to go through. Please any suggestions would be great!!! I am tired of sounding like a guy here with this burping, sooo not lady like LOL. Maybe I will have someone step on my stomach lol.