Hi there! Im new to the rooms and stuff but was wondering if anyone could give me some help around sticking to a strict diet for M.E. My head is wrecked. I also have an eating disorder which dosent make life easier in this respect!! So many people have advised sticking to a caffine free sugar free diet e.t.c but im finding it so difficult even though im very ill. Does anyone have any good advice or motivating words? Have diets worked for you? and if so which ones? Look forward to hearing from you all.