Herbs, Minerals & Vitamins

Discussion in 'Fibromyalgia Main Forum' started by jasminetee, Oct 2, 2009.

  1. jasminetee

    jasminetee Member

    I guess I am already taking vitamins. The herbal teas and tinctures I consume are loaded with vitamins. I knew that but somehow I thought I was still missing out by not taking a vitamin and mineral pills. For instance, the Chamomile Tea that I drink every day is loaded with magnesium in a more bio-available form than it is in pills. I really like what Susan Weed on YouTube has to say about this. I've felt this way intuitively:

    [This Message was Edited on 10/02/2009]