high dose probiotics

Discussion in 'Fibromyalgia Main Forum' started by ljimbo42, Jan 15, 2010.

  1. ljimbo42

    ljimbo42 Active Member

    I'm just wondering if anyone has had any success with high dose probiotics (say 50-100 billion cfu's a day). I just started taking 40-50 billion cfu's this morning, I felt really tired for a while but am pulling out of it now...........all the best.....jim
  2. DeborahLynn

    DeborahLynn Member

    I noticed I felt better when I took that high a dose of probiotics. It was no cure for me, but it helped with some of my symptoms.

    I had a hard time catching my breath, you know, that air-hunger feeling that is common with CFS, and probiotics helped me with that. But I found out that B vitamins help with air hunger, and I have had even greater success with them.

    Hope this helps! God Bless,