Just wanted to let all of you know that a friend of mine went to an alternative health Doctor for CFS and he recommended "Holy Basil" for stress. She tried it and said that it was wonderful. I have tried it and have to agree with her. It removes sress and helps your mood without fatigue or sedation. Therefore, it also helps your enery level. Also, I have found large doses (six grams) of fish oil to help energy and mood.