How do we define ourselves? Yesterday during my drive home from work, I was listening to John Tesh radio program. The concept of how we define ourselves was being discussed by John Tesh; I realized I was defining myself by my feelings. Change: “I’m miserable” to “I feel miserable.” “I’m angry” to “I feel angry” Put the feelings where they belong as feelings and do not let feelings define who you are. This spoke to my heart and I’m sharing these thoughts in hope it may help others who have all the ailments that go with these DD’s to rethink how to define who they are.