I have an appointment with the NP at my rheumy's office tomorrow. I have FM. In preparing for my appointment, I have been "taking notes" when reading some posts and I have even gone through some old posts to see what people have said works or doesn't work for them. I then "googled" a lot of the things I had read about. My mind is spinning!! Here are my questions: 1. how did you decide what OTC meds or supplements to try? 2. did you have bloodwork or other tests done before trying OTC meds or supplements? 3. how do you figure out which doctors to trust? (for instance, I've read good things about Dr. Teitelbaum, who I think is involved with the Fibro & Fatigue Centers - but then I've read some not-so-nice things about the FFC) There's just so much information - both here and "on the web." I just can't figure out how to sort it all out. Any advice I can get would be appreciated (and it doesn't have to be before my appointment tomorrow!!) Thanks in advance.