Got a cortisone shot in my wrist yesterday because my orthopedist thinks that I tore my TFC cartilage. I have been in blinding pain ever since. I know this is supposed to be normal, but I was wondering how long anyone else has had pain from a cortisone shot? I pretty much can't use my arm at all right now. The doctor said it wouldn't last over 24 hours, but I don't know if it's different with people with FM/CFS. Thanks, Danielle.