Hi All, I searched on here to see if there were many posts about Himalayan crystal salt but I only found one! I have just replaced my sea salt and table salt with Himalayan crystal salt. I actually didn't realise just how much damage salt (as in table salt or sea salt) can actually do to us and that it has no benefit even for those who are told to drink salt for health conditions until I read up on it. From what I read, the Himalayan crystal salt contains 84 elements that are easily absorbable by the body and can help with numerous problems. Toxic normal salt - we absorb none of the minerals, it also contains flouride, aluminium, and artificial toxic iodine. The normal salt actually draws water from our cells trying to excrete it. Read up on it - I don't want to sound too much like an advert here but it's something so simple we can change in our diets and tastes just as good if not better. There's lots of places you can order online from if you just google it and it has many healing properties, giving the body and nervous system the energy it needs. I believe it is the salt we should all be using. It can even break down heavy metals and balance ph in the body. Sea salt is not what it used to be either after the sea is a dumoing ground for much waste, metals etc. I also have a himalayan crystal salt lamp which is supposed to act as an ioniser - whether it does or not I don't know but consuming the Himalayan salt makes sense. Just thought I'd pass this on in case it's of help to others.