How much probiotics?

Discussion in 'Fibromyalgia Main Forum' started by mlrarr, Feb 20, 2006.

  1. mlrarr

    mlrarr New Member

    Ok I have read all the post about probiotics and I have some questions. How much do you take. What dose? How long do you take it for? Are there any side effects? When will you know its working? Ok enough questions uh?
    Thanks Melinda
  2. AJME

    AJME New Member

    I've been on DanActive for about 3 weeks now. It has helped me alot so far. You can find DanActive at Whole Food and some Harris Teeters.

    DanActive has about 10 billion Cultures per 3 ounce drink.
    They recommend drinking 1 per day. You might wanna start off at 1/2 per day. It definitely kills yeast and balances
    the bacteria in the gut.
  3. BabiCati

    BabiCati New Member

    I also buy it at Giant, Safeway and Publix.