how to grind flax seed's? Blender's and food processors

Discussion in 'Chit Chat' started by claudiaw, Oct 29, 2007.

  1. claudiaw

    claudiaw New Member

    just spin the seed's around.

    i use the oil, but want to use the seed's too.

    i hear a coffee grinder works, but I don't drink coffee

    ARE THERE TINY GRINDER'S i CAN USE. Sorry not yelling it hit the wrong button, too tight to re=type.
  2. claudiaw

    claudiaw New Member

    i don't drink coffee, so I don't want anyhting big, I put it in my shakes for fiber, the other thing's i tried just spun them around!:)
  3. jmq

    jmq New Member

    why is it important to grind up the flaxseed? I just sprinkle the whole seeds into my salads and sauces, soups. Does grinding them change the postency...does it have to be refrigerated?
  4. claudiaw

    claudiaw New Member

    the whole seed's pass through your system.
    You get the fiber, but that's it.

    if you want the fiber too, do some of both.:)