Hugs4evry1 another question

Discussion in 'Chit Chat' started by monica33flowers, Nov 7, 2008.

  1. monica33flowers

    monica33flowers New Member

    I was wondering what was the amount (mgs) of the calcium/magnesium & zinc? On the bottle it states 1-3 vitamins a day. The pills do have 400 mg of magnesium so I will stop taking that supplement. As for the calcium it states 1,000 mg and 25 mg of the zinc.

    Thank you so much for your help!
  2. hugs4evry1

    hugs4evry1 New Member

    Your combo supplement is very similar to mine which has 999mg Calcium/ 399mg Magnesium/ 15 mg zinc.

    And yes, if you're taking separate calcium or magnesium supplements I would stop taking them now that you've started the combo.

    If you're taking a thyroid replacement med, separate your combo supplement if you can. I take my combo in the afternoon and at bedtime so it doesn't interfere with my Levothyroxine.

    And please, give this combo a chance to get working in your body...