I jammed my sacrum, and my hips are killing me + it has caused my whole body to stiffen up, and my fibro has really flared up. I couldn't get dressed + stayed in my housecoat all last weekend, and took my heating pad to the office with me yesterday. I love my work! Today I went to my family Dr. + told him that my flexeril had expired + I couldn't deal with all this pain any more. My Tylenol #3 with codeine has no affect on me. I find Ibruprophen works better. My poor husband is doing everything, as usual. He looks a bit sad + worried about me. I'm waiting to get in to see my physio-therapist, who always manages to fix me.( temporarily) So - my Dr. actually told me that I need to take more medication, and to take it before I get so tight that nothing helps me. He re-newed my Cycloprine ( Flexeril) and Amitriptyline, and Zopiclone, and gave me OXYCOCET -Oxycodone/acetaminophen that he said to take 4 times a day.(I've never tried that before) Lord! If I took all this stuff - I'd never get out of bed! So - I took 1/2 a 10mg Cycloprine at dinner. I only take 1/4 of the Zopiclone to get me to sleep. That stuff is the greatest. No hang-over or side affects. When I am really stiff I only need 1/4 of the Amitriptyline at bed-time to knock me out. Any more I feel like a zombie the next day. Anyway - I feel lucky to have a supportive hubby + Dr. who cares about me. He said that he just doesn't know what will work best on a person, cuz everyone is different, and that he is just as frustrated not having a magic pill for his patients, but is willing to do whatever will help me. He + my physio-therapist both suggested Pilates when my sacrum gets better???