I find I'm sleeping better

Discussion in 'Fibromyalgia Main Forum' started by sunflowergirl, Sep 21, 2005.

  1. sunflowergirl

    sunflowergirl Well-Known Member

    I started taking the combo of malic acid/magnesium about 3 weeks ago and I was thinking about it this morning. I'm finding I'm getting about 5 hours at a stretch without waking. That's amazing because it used to go hour by hour for me. I take the combo and an additional 500 mg. magnesium oxide (that keeps me regular) around 9 PM and then bed around l0.

    I read Shirl's posts on this for such a long time and decided to give it a shot.

  2. ldbgcoleman

    ldbgcoleman New Member

    So happy you are sleeping better! It makes all the difference in the world! Take Care- Lynn
  3. fivesue

    fivesue New Member

    Anything that helps people sleep is cause for celebration! Glad you found the combo!

    Sue
  4. Mikie

    Mikie Moderator

    Shirl also recommends the ZMA sold here. She convinced me and I find it really does help with sleep and muscle repair and pain.

    Love, Mikie