I highly recommend a detox

Discussion in 'Fibromyalgia Main Forum' started by mdavis, Jun 9, 2006.

  1. mdavis

    mdavis New Member

    Hi All,

    I have recently finished a week long detox, following the book called 7 Day Detox Miracle by Peter Bennet. I had almost no symptoms of fibro during the detox and I am having very few symptoms since. I am eating mostly organic produce and am trying to ear only non-processed,
    all natural foods.

    The detox consists of a two day liquid fast, followed by five days of eating mostly brown rice, fruits and vegetables. I haven't had so much energy in I can't remember how long!

    Eating organic has has cost me more than eating non organic, but I've saved much more on chiropractic and massage therapy.

    Hope this helps,

    Mary
  2. Marta608

    Marta608 Member

    Mary, I'm so glad to hear this!

    I've posted (several times - lol) about the diet my PA who's married to a rhumy wants me to try. She didn't say anything about only organic foods, but she did say no rice, interestingly enough (also no bread or pasta). Your news cheers me up because it means I might be able to get back to my rice cakes and peanut butter eventually.

    I can't handle massage right now but I do swear by chiropractic.

    Keep up the good work!

    Marta