I just read about the shake But have questions

Discussion in 'Fibromyalgia Main Forum' started by nice2meetu, Apr 4, 2006.

  1. nice2meetu

    nice2meetu New Member

    I just read about the shake. It sounds like something I should try.

    My questions are:

    1. Is protein powder and whey the same thing?
    2. How often daily do you drink this?
    3. What is the green powder made of?
  2. LittleBluestem

    LittleBluestem New Member

    1. No. The protein powder is much more expensive. What I buy is called Sweet Whey Powder and cost about $4 for a 2 lb bag.

    2. Once, fairly early in the morning. Basically, eat it instead of breakfast.

    3. I don't put any green powder in my Shake.
  3. nice2meetu

    nice2meetu New Member

    I will try anything at this point. I tend to like organic things more than traditional meds, but sometimes meds win out. So I will try this. Hope it helps :)