I am male 40, living with this condition for 3.5 years. I can hardly get 4 good hours in a day. I have been following all advises and medication but it has helped. I exercise every day for for 1 to 1.5 hours on the treadmill & do weights. It gives me a few good hours but it gets worse after lunch. I can't wake up in the morning without force. I have done all tests including sleep apnea test, blood tests etc. to rule out any other problem. I came to know that this kind of depression is rare (15% of total cases). I am desperate, I need help.