If you had to pick ONE or TWO supplements to take for fibro...

Discussion in 'Fibromyalgia Main Forum' started by fibrobutterfly, Oct 19, 2008.

  1. Which would they be?
  2. 3gs

    3gs New Member

    Vit D seems to be key. Omega 3 fish oil.

    Im starting Grapeseed Extract soon. Iodine.

    good luck its trial and error. but definetly fish oil as vit d tends to be low.
  3. kallsup

    kallsup New Member

    and also a good multi and arginine or melatonin for sleep
  4. TXFMmom

    TXFMmom New Member

    I have been on B-12 shots once a week, and Vitamin D capsules, the prescription ones, for six weeks, and they have made more of a difference than anything I have ever taken.

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