I just wanted to leave a message to you all before I get so busy. You see I have been lurking in the background for a long time and read and read till I found something that worked for me. After I began to feel better, I started dreaming about things I have wanted to do with my life, and my husband thought I should open a quilt store, so I did. I had asked some of you about this a few months ago and it was so wonderful to get all the encouragement. Anyway I know some will ask what I did, so in a nut shell, I changed my diet to “right 4 your type”, O type, cut the breads and sugar. As I felt better I started to walk more, which both helped me drop a few pounds too. I find when I “cheat” I have pain so that cookie doesn’t look so good anymore. Even when I don’t sleep so well, due to worry about what I’m doing business wise, I still feel good enough to have a good day. I was never on any kind of drugs but did try all kinds of vitamins and such that worked for others, with not much luck. Have a bucket full and don’t take them anymore. I’m sure when I get a moment I will lurk here as I know I will miss reading about how all of you are doing. I only joined in a few times but it really feels like a BIG family here. I wish you all the best and hope you all can find something that will help you too. FM and all these DD are not fun, I just can’t be held back any longer, I have a life again. Dreamer May all your Dreams come true!!