Importance Of A Healthy Gut

Discussion in 'General Health & Wellness' started by Mikie, Aug 15, 2015.

  1. Mikie

    Mikie Moderator

    I have been taking probiotics for decades and believe them to be essential to good health. PBS is hosting a program by Dr. David Perlmutter in which he stresses the importance of the good bacteria in the gut. He stresses that an out-of-balance gut can lead to inflammatory, immune and autoimmune diseases, among other conditions.

    ProHealth sells probiotics in the Store here. I take their Pro-Dophilus probiotic. Please check out the probiotics here because there is a lot of info given for each supplement offered.

    If we do nothing else to help heal, we should start with a healthy gut.

    Love, Mikie
  2. Mikie

    Mikie Moderator

    Hi, Mike,

    Yes, most of us started taking probiotics for digestive health and they certainly helped mine. We now know that a healthy gut is essential to general overall health.

    Love, Mikie