I wrote another 2 other posts about dealing with insomnia and restless legs. Last night I was having a real problem getting to sleep. I just couldn't shut my brain down and also my legs and right arm were really jumpy. I got out of bed and was just wandering around when I noticed something sitting next to my couch. It is a chair massager thingee. My neighbor gave it to me when she didn't want it any more. It has many settings so that you can sit in it and massage from your legs to your neck, or you can just massage one area at a time. It also has heat in it. WOWEE!!! I sat on it for about 20 minutes and massaged my legs and lower back, along with the heat. When I was finished I felt like a new woman. I went to bed and I think I was asleep in minutes. Who knows if it will work again tonight, but I'm sure going to give it a try. Just thought I'd pass this on. BTW, it's made by "Homedics."