Hi everyone! One of the things many people with CFS/ME and FM have going on as an underlying (and untreated) issue is a lack in specific vitamins and minerals. Here is an example - magnesium deficiency...here are the symptoms: http://www.healthyreply.com/magnesi...ntroduce-more-magnesium-into-your-diet/?hr=ad hmm...muscles, sleep problems, pain...sound familiar? Here is also an excellent article by ProHealthhttp://www.prohealth.com/library/showarticle.cfm?libid=16575 I am curious if any of you are taking magnesium (and in particular) magnesium malate...as the malic acid coats nerve endings and muscles. For me, I found that it has definitely helped with my sleep - in fact, I am sleeping through the night instead of waking on average 14x. Brain fog reduced. More energy. And I think it has possibly helped me with anxiety as well. How about you? Be well. Wishing you all a low pain and fatigue day. A.