is anyone on Paleo/Caveman/Hunter-Gatherer diet???

Discussion in 'Fibromyalgia Main Forum' started by sascha, Feb 19, 2012.

  1. sascha

    sascha Member

    i've been on it (no grains whatsoever- no dairy whatsoever- no sugars whatsoever) for almost a month, and i'm experiencing specific improvements.

    i'm incorporating coconut oil, magnesium oil (applied- not taken internally), and seaweed.

    i've been on prescription for low thyroid. recently read a list of low thyroid symptoms and i still have all of them despite the prescription med. i'm testing in normal range but i still have the symptoms. hence the seaweed for iodine to see if that helps.

    there is powerful support and rationale for Paleo diet online. lots of information- lots of menu ideas- lots of recipes. i'm enthusiastic about it! we'll see how it goes-

    would love feedback and others' experiences. thanks, Sascha