My FM is kicking into high gear this week. I used to have chronic diarrhea when I was first diagnosed with FM years ago, along with chronic abdominal pains. I still get these, but it usually shows up around 2 or 3 times a year only, and stays with me for a few days to a week. I am just wondering if I'm overdoing things. I started an exercise program where I cycle on a bike for 30 minutes a day, I started doing more than that and have an more stress at my job. Also, a few other stressful situations have arose as well. I'm wondering if that has kicked up the IBS symptoms. I was home from work for two days because I had vacation anyway, just figures the diarrhea, abdominal pains and nausea started a few days before my vacation. Weird thing is, I have been eating plain yogurt lately with blueberries which is so healthy for you, and am wondering if maybe for some strange reason, this has kicked up some problems with me. Unfortunately, I am one of those FM patients who is extremely sensitive to diet changes, medication changes, I believe even the exercise could have flared me up. Sorry so long, just feeling extra anxious when I have tummy troubles on top of my FM. Hugs, Chelz.