Hi, there. I'd like to try pycnogenol and have a few questions. Do you suggest a loading dose? If so, for how long? I think I read that you suggested the dosage based on a person's weight. I weigh 130. Most of the bottles I've seen have 100 MG caps. I've been on grapeseed extract for a couple of years now, and the only thing I've noticed is that my allergies have gone from horrid to just bad. So I'd like to try the pycnogenol to see if I get more of a result. Thanks! J.