jaminhealth which Vitamin D do you take?

Discussion in 'Fibromyalgia Main Forum' started by MsBrandywine, Jul 8, 2008.

  1. MsBrandywine

    MsBrandywine Member

    Or anyone want to share which brand they use if it isn't by a prescription.. Thanks!
  2. msnova74

    msnova74 New Member

    I use Nature Made. It is available at most retail outlets.

  3. MsBrandywine

    MsBrandywine Member

    The 600 mgs so I take 2 at night with my supper.. I did notice tho that some of them are made with soy and with thyroid problems .. soy isnt good to have..so what I hear on this one forum I've been to..
    Guess maybe I'll try taking 2 at lunch time and 2 at supper.. but not suppose to take calcium for at least 6 hrs after taking my synthroid.. guess will take an extra with supper.. I do take a multi vitamin too.. and an Extra C
  4. arens3

    arens3 New Member

    I was told by a Neurologist that the only way to get Vitamin D is naturally. Dairy products like milk, cheese, Sun light, Etc. Well good luck and if you find something that works better than the other, let me know.