I know many on here also have arthritis or joint pain. I need some help. I know I have arthritis in my neck and back, but I've had it so long that I have learned to deal and have a few coping skills for it. The problem now are my other joints. Both hands feel like they have been hit with a 2x4 or something. My wrists hurt so bad I haven't done anything for the past 2 days and I am scared of housework now. I can't even hold up a small book b/c of the intense pain from my shoulders to my fingertips, that and my hands and arms start to tingle and lose sensation after 4 minutes. my lower joints hurt too, but not as much. Any suggestions? I am willing to try anything at this point.