juicing HELP""""""""""

Discussion in 'Fibromyalgia Main Forum' started by sixtyslady, Jun 13, 2006.

  1. sixtyslady

    sixtyslady Member

    I started juicing about a month ago ,I could use some new juicing receipes, so all of you good juicer,s Please help me out.
    I really feel better when a drink nice fresh juice. also my hubby has just been told he has heart problems ,so I"m sure this would benefit him also.
    Thanks sixtyslady
  2. Aeronsmom

    Aeronsmom New Member

    this is what I drink in the morning...it's called breakfast pick me up and I love it.
    1/2 cantalope, 1 large carrot and a sweet apple

    For lunch I have a salad in a glass again this is sooo yummy
    1 tomato,1/2 head of lettuce, 2 celery, 1 Carrot 1/2 red pepper.

    cuke and Carrot juice
    2 large carrots 1 medium cucmber.

    Sweet juice sensation
    1 orange (peeled) 1 sweet apple (remove stem)
    1 large carrot, 1 grapefruit (peeled)
    1/2 cantaloupe or a pear
    first juice apple and carot then juice remaining ingredients and mix.

    5 carrots, 1 pear,a small piece of ginger

    Beach body
    3 carrots, 2 celery, 1/2 cucumber, 1/2 cup parsley
    1 small beet, 1 small apple.

    cool and light
    2 large cucmber (peeled), 2 large carrots
    1 apple, 1/2 lemon

    Kiwi kooler
    2 kiwi fruit, 1/2 pineapple (peeled) 1 orange (peeled0
    a smallm piece of ginger

    cantaloupe calmer
    1/2 cantaloupe, 2 pears

    Fresh peach and pear blend
    2 peaches (washed and pitted) 1 pear (washed and stem removed)

    fresh celery Blend
    1 head of lettuce (washed), 1 large carrot a small wedge of lemon (peeled and seeded)

    this is just a small bit that I have ...I can give you more later if you want.

  3. Aeronsmom

    Aeronsmom New Member

    for sixtylady
  4. sixtyslady

    sixtyslady Member

    thanks for all the reciepes. I"ll try them and let you know in a day or so how it goes.
    with summer comming on it just sounds so refreshing.
    and we both can use all the good benefits from juicing.
    thanks Sixtyslady

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