Just one wrong move...

Discussion in 'Fibromyalgia Main Forum' started by tigerlily0677, Oct 29, 2011.

  1. tigerlily0677

    tigerlily0677 New Member

    I felt it the minute I did it, just one wrong move and I felt the crack in my shoulder. Now it has turned into that deep burning feeling running from my shoulder up my neck and down my arm and now across my shoulders. YAY! Another week... two weeks...a month of pain that rules my life.

    UGH! I wish I could go back and take back that wrong move.

    Just venting...
    Thanks for listening,
  2. TigerLilea

    TigerLilea Active Member

    Hi, from the other TigerLilea!! Have you tried a chiropractor? Possibly you just need an adjustment??
  3. tigerlily0677

    tigerlily0677 New Member

    I've had bad experiences with chiropractors. I've even gotten worse after seeing a chiro before. I'm in so much pain that I don't want anyone near my neck or back. My insurance doesn't cover chiropractors and I don't have the money to go see one. ):
  4. Beadlady

    Beadlady Member

    Sorry to hear you are in pain. What works good for me is to use something like Ben Gay or Mineral Ice-rub it in good and when it starts to feel warm, put an ice pack on it. The heat & the ice together work wonders.

    You may need to wrap your ice pack or bag of peas or whatever you have in a towel. I don't but I'm used to the cold of the ice.

    I hope you feel better.
  5. tigerlily0677

    tigerlily0677 New Member

    Thanks everyone for the advice. Your support is very much appreciated.