Hi, I have tried vegetable juice a while back but found it unbearable however I since tried again and if you can get through the first half glass, I actually quite enjoy it now! I think your tastebuds must get used to it or something coz I actually quite like it now. Here's my recipe that I'm using: 2 carrots 1 apple 1 beetroot 6 spinach leaves 1 little gem or green leafy lettuce This makes a full large glass, I also squeeze a little lemon juice on top to make it taste even better. I read the lemon juice bit from one of Barrow's posts - thank you! I bought a 'mean juice machine' which is really easy to use - even I can do it. It also has a place where all the fibrous parts are taken out so you can put everything in whole wihtout worrying bout peeeling or nything and the juice comes out smooth. It takes no effort to push the veggies down the wide tube - it pretty much does it itself. The cleaning is the problem - but I am lucky to have a maid to do that if not my husband does. I make sure I wash all my veggies first before they go in and am trying to look for organic ones now. If anyone has any other good vegetable juice recipes - I would be grateful for them. How many feel better from juicing and how long before you noticed a difference?