Letting out a good cry helps

Discussion in 'Fibromyalgia Main Forum' started by shrtcak81, Feb 1, 2007.

  1. shrtcak81

    shrtcak81 New Member

    Today, I think I had one of the worst flares I've ever had. Usually, I try to keep my head up and tell myself it will get better. Although, I can't always be that strong and today I felt very weak. I cried a lot about the pain. Sometimes I'll notice that just getting out my frustrations by crying helps.

    Crystal
  2. evol_or_revert

    evol_or_revert New Member

    that it does!

    But in my case I feel much much worse after crying :( I get headaches, sore eyes, and ache all over for a day or two afterwards

    Weird aye