Discussion in 'Fibromyalgia Main Forum' started by erica741, Aug 19, 2008.
I'd appreciate any recommendations.
It's your choice if you want to get the iron-free formula or not. I would also suggest you get NOW Foods' "Amino Complete" as well and take them on an empty stomach.
I just noticed that the iron-free formula's iodine comes from kelp, where as the standard formula is from potassium iodide.
Sorry about that. NOW Foods should know better......
I take Centrum Silver, Years back when I had a bad case of the flu the doc I saw then, told me to take 3 Centrum Vitamin's daily.
I now wonder if I had listen to him would I have this darn CFS/FM.
Can't say how great they are but I take one daily but thinking of trying what the doc said years ago.
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