Low Cal Recipes for sweet cravings

Discussion in 'Fibromyalgia Main Forum' started by scarflady, Nov 11, 2005.

  1. scarflady

    scarflady New Member

    Wondered if anyone is interested in sharing their sugar free or low calorie recipes for desserts???

    I have found that hot cholate at night helps....You can make this in a microwave or a small saucepan on the stove.
    Simple method is:

    In coffee cup or mug.... mix till smooth
    1 tsp cocoa
    1/4 c hot water
    Add warm milk
    Sweetner of your choice.
    If you have a Braun mixing stick whip into a froth on top.

    Top with low cal Cool Whip


  2. PVLady

    PVLady New Member

    Dreyers has sugar free, lower fat, "creamy" ice cream. It is great!!!
  3. scarflady

    scarflady New Member

    Naturebaby would love your low cal cheese cake recipe!

    I have a pudding recipe that is made with knox gelatin...1 egg and milk....

    Wizzard Dessert
    1/2 cup cold milk in blender.
    Add 1 envelope Knox gelatin and let stand till gelatin is moistened.
    Add 1/2 c very hot milk. Blend till gelatin is dissolved.
    Add 1 egg
    2 packages Sweet and Low or your favorite sweetener.
    1 tsp Vanilla
    Blend on high speed
    Add 4 ice cubes one at a time till ice is melted and pudding is thick.....
    If you prefer top with Cool Whip or fruit of your choice

  4. victoria

    victoria New Member

    I'd love to have the atkins cheesecake dessert recipe too!

    I'll be watching for it!


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