Still no change in the pain levels yet,sleeping much better and did not need an afternoon nap today. Always have a tendancy to drop things but seem to be doing more of this today. Seem to have automatic reflexes, e.g went to pick up a cup of tea and instead of doing this for no reason my hand just pushed the cup without me having any control...was wondering if anyone else has experieced this? Dizzy spells have not changed but the whoozy feeling does not seem to be lasting for the whole of the day. I would like to thank everyone in advance for there support and messages of good luck!!!