mag. calcium timing for absorption??????????????

Discussion in 'Fibromyalgia Main Forum' started by sofy, Apr 10, 2003.

  1. sofy

    sofy New Member

    Does anyone know how close these have to be taken together to work for best absorption? You have to take mag to get the calcium to absorb. Is a 24 hr. time frame ok or do you have to take them within a couple hrs of each other?
  2. sofy

    sofy New Member

    Now I know someone must be more knowledgeable that little old me or maybe your all just in the same fuzzy cloub as I am.
  3. Mikie

    Mikie Moderator

    It states to not take calcium with it. I take calcium and extra magnesium during the day.

    BTW, the Doxycycline should not be taken at the same time as minerals either. I think I've finally gotten this down to a science, but it seems like I take a huge amount of stuff during the middle of the day.

    The good news is that all the water I drink with the supplements fills me up and I don't eat as much.

    Love, Mikie